Marissa Bonnett, DC, HHJan 9, 20203 minSpinach Dip [AIP | Paleo | Whole30 | Keto | Vegan | GF | DF | Egg Free | Nut Free]One of the things that has been the hardest for me with following the AIP/Paleo diet has been having good snack options, especially ones ...
Marissa Bonnett, DC, HHDec 10, 20193 minBanana Bread [AIP | Paleo | Whole30 | Vegan | GF | DF | Egg Free | Nut Free]Recipe Updated: April 11, 2020 It's been a while since I've posted a recipe on here (sorry!) and I've even had this one ready to go for m...
Marissa Bonnett, DC, HHMay 20, 20193 minRosemary Lamb Loin Chops [AIP | Paleo | Keto | Whole30 | GF | DF]Sometimes I get tired of eating chicken all the time. Anyone else? Of course! That's why you're here! I grew up eating lamb. It's a huge ...
Marissa Bonnett, DC, HHMay 16, 20195 minHow to go Camping with AutoimmunityThis weekend I did a thing! We went camping for the first time since my diagnosis and it was a total success. AND you can do it too!
Marissa Bonnett, DC, HHApr 9, 20193 minHow to Restore a Rusty Cast Iron PanDo you have an old cast iron pan that is looking a little worse for the wear? Has it lost its seasoning and food is sticking? Did it sit ...
Marissa Bonnett, DC, HHMar 19, 20192 minRoasted Beets [AIP | Paleo | Whole30 | GF | DF]I've been on kind of a beet binge lately and I can't seem to get enough! Have you ever tried beets? There are so many ways to prepare the...
Marissa Bonnett, DC, HHFeb 21, 20194 minRoasted Pork Loin and Vegetables with Orange Honey Mustard Sauce [Paleo | GF | DF]I first experimented with this recipe when we got some pork loins for Christmas Eve dinner. We ended up going out to a restaurant instead...
Marissa Bonnett, DC, HHFeb 15, 20194 minAre Essential Oils Right for Me?A huge part of my healing journey has been using essential oils. Now if you haven't used them, it sounds a little woo-woo, I know. Trust ...
Marissa Bonnett, DC, HHFeb 2, 20193 minThe Perfect Whole Roasted ChickenHave you ever wanted to roast a whole chicken, but have been too intimidated to try it? Worried about ending up with yet another dry chic...
Marissa Bonnett, DC, HHJan 14, 20196 minWhat's Celery Juicing All About?So if you're like me, January hit and you started seeing people drinking celery juice all over the place. So.. is it just hype or is ther...
Marissa Bonnett, DC, HHJan 9, 20194 minPumpkin "Mac n' Cheese" [AIP | Paleo | GF | DF | Egg free | Nut free]So apparently I've been on a post-fall pumpkin binge as of late. I guess I can never get enough of the fall feels! Do you feel the same? ...
Marissa Bonnett, DC, HHJan 2, 20193 minPumpkin Banana Bread [AIP | Paleo | GF | DF | Nut free | Egg free]Do you still have some leftover pumpkin or winter squash you're looking to use up? Look no further! This pumpkin banana bread is super ea...
Marissa Bonnett, DC, HHDec 3, 201810 minAlways have an AdvocateYou may or may not have noticed that I haven't been active on social media in quite a while. I've been posting stories here and there on ...
Marissa Bonnett, DC, HHSep 6, 20183 minJumbo Lemon Blueberry Muffins [Paleo | GF | DF]With berry season in full swing I've been a baking fiend! Blueberries are one of my absolute most favourite berries (second to olalliberr...
Marissa Bonnett, DC, HHSep 6, 20183 minA little bit (or a lot) about me!Hi everyone! I'm so excited, and a little bit nervous, to introduce my new website so I can share my journey with you and the tips and tr...