THE YARN DOCTOR

One of the things that has been the hardest for me with following the AIP/Paleo diet has been having good snack options, especially ones that are be party re...

Recipe Updated: April 11, 2020 It's been a while since I've posted a recipe on here (sorry!) and I've even had this one ready to go for more than a few month...

Sometimes I get tired of eating chicken all the time. Anyone else? Of course! That's why you're here! I grew up eating lamb. It's a huge part of mediterranea...

This weekend I did a thing! We went camping for the first time since my diagnosis and it was a total success. AND you can do it too!

Do you have an old cast iron pan that is looking a little worse for the wear? Has it lost its seasoning and food is sticking? Did it sit unattended for a whi...

I've been on kind of a beet binge lately and I can't seem to get enough! Have you ever tried beets? There are so many ways to prepare them! Roasted like this...

I first experimented with this recipe when we got some pork loins for Christmas Eve dinner. We ended up going out to a restaurant instead so I had two pork l...

A huge part of my healing journey has been using essential oils. Now if you haven't used them, it sounds a little woo-woo, I know. Trust me, I'm big on resea...

Have you ever wanted to roast a whole chicken, but have been too intimidated to try it? Worried about ending up with yet another dry chicken breast? Fear no ...

So if you're like me, January hit and you started seeing people drinking celery juice all over the place. So.. is it just hype or is there actually something...

So apparently I've been on a post-fall pumpkin binge as of late. I guess I can never get enough of the fall feels! Do you feel the same? I've been obsessivel...

Do you still have some leftover pumpkin or winter squash you're looking to use up? Look no further! This pumpkin banana bread is super easy to whip up in a j...

You may or may not have noticed that I haven't been active on social media in quite a while. I've been posting stories here and there on some life things and...

With berry season in full swing I've been a baking fiend! Blueberries are one of my absolute most favourite berries (second to olalliberries.. if you haven't...

Hi everyone! I'm so excited, and a little bit nervous, to introduce my new website so I can share my journey with you and the tips and tricks I've picked up ...