One of the things that has been the hardest for me with following the AIP/Paleo diet has been having good snack options, especially ones...
Recipe Updated: April 11, 2020 It's been a while since I've posted a recipe on here (sorry!) and I've even had this one ready to go for...
Sometimes I get tired of eating chicken all the time. Anyone else? Of course! That's why you're here! I grew up eating lamb. It's a huge...
This weekend I did a thing! We went camping for the first time since my diagnosis and it was a total success. AND you can do it too!
Do you have an old cast iron pan that is looking a little worse for the wear? Has it lost its seasoning and food is sticking? Did it sit...
I've been on kind of a beet binge lately and I can't seem to get enough! Have you ever tried beets? There are so many ways to prepare...
I first experimented with this recipe when we got some pork loins for Christmas Eve dinner. We ended up going out to a restaurant instead...
A huge part of my healing journey has been using essential oils. Now if you haven't used them, it sounds a little woo-woo, I know. Trust...
Have you ever wanted to roast a whole chicken, but have been too intimidated to try it? Worried about ending up with yet another dry...
So if you're like me, January hit and you started seeing people drinking celery juice all over the place. So.. is it just hype or is...
So apparently I've been on a post-fall pumpkin binge as of late. I guess I can never get enough of the fall feels! Do you feel the same?...
Do you still have some leftover pumpkin or winter squash you're looking to use up? Look no further! This pumpkin banana bread is super...
You may or may not have noticed that I haven't been active on social media in quite a while. I've been posting stories here and there on...
With berry season in full swing I've been a baking fiend! Blueberries are one of my absolute most favourite berries (second to...
Hi everyone! I'm so excited, and a little bit nervous, to introduce my new website so I can share my journey with you and the tips and...
